12 Simple Things I Do To Regain & Maintain My Forward Momentum

You're invited to pick, choose and combine whatever works for you too, from the list below of tips, links and downloadable images.

Just Start With One Thing (Even If That's Badly...On One Condition)

Incrementally Build An Ever Growing Desktop Wallpaper Sideshow

* Canva

*

...When it comes down to it.

Mental Trick - Continue Don't Try to Reattain

*Taps into historic discipline not motivation (explosive results instantly)

Simplify To Standardised

* Creating new articles such as this one by writing what occurs to me, and simply refining it throughout the day before I publish it.... creating between 30 to 90 new pieces of content per month. (Especially if I repurpose the content)

At 'Specific' Times I Watch Key Motivational Videos

https://www.youtube.com/watch?v=sFYgej_2AWE

... At it's heart.

Identify Quick Wins That I Can Develop In Bulk (Per Week)

Start The Day With A Quick Win (And Regcognise It As A Win)

* Admiral... Talks about making your bed in this legendary and viral motivational speech

https://www.youtube.com/watch?v=TBuIGBCF9jc

... The crux of what this does for me is...

A Simple Reminder

... much like James Clear's 2-minute rule.

Give Something Back To Myself

https://www.youtube.com/watch?v=NiiGpWrJ-u0

Be Around Motivated People (As Long As...)

Feed My Mind - Mental Conditioning

*The reality that hits me in the gut about this is...

Remind Myself That It's Easier To Do Then Endure The Knowledge That I Didn't (Jeff Bezos)

https://www.youtube.com/watch?v=NqVoOC2azZI

* In the cold faded light of day, when I reflect on how a given day has gone...I can honestly see how not heeding this advise has cause me periodic moments of stress and even diminished productivity in key areas.